Suquamish Wellness is now taking sign ups for Riding the Wave: A group for stress & anger awareness.

The group will be facilitated by Brian G. Burwell, SUDP, LICSW & Olivia Ponce, LCSWA, CADC-II, NCAC-II.

When:          October 23 – December 18, 2023
Duration:     9 Sessions
Time:            Mondays 5:30-7:00pm
Location:     Wellness

The group offers a confidential, safe, and supportive place to process your feelings. Please consider joining us if you want to be more effective in managing strong emotions or feel overwhelmed by stress. There will be presentations about healthy coping strategies, increasing awareness of our emotions, and limiting chaos and conflict in your life.

Participation is voluntary. To sign up for this group or for more information, please contact Brian at [email protected] or call 360-394-8553.